Mondays

Iyengar Yoga with Linda

Ongoing from 8:30 am to 10:00 am

Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop in $20 (including tax). No class October 8, November 12. For more information click on this link

Location Dance Studio, Kitsilano Community Centre 2690 Larch Street  Vancouver, BC V6K 4K9 Canada Phone:(604) 257-6976

IYENGAR YOGA (19+)

Ongoing from 5:30 pm -7:00 pm

Physically energizing, deeply relaxing and emotionally uplifting, this program offers instruction in classical yoga with an emphasis on self-awareness and development of strength, stamina, flexibility, balance, breath and body awareness, postural alignment and relaxation. Registrants require instructor approval to participate. No class Oct 8, Nov 12. $174 for 11 sessions, $19/drop in. For more information click on this link

Location Dance Studio, Roundhouse Community Centre 181 Roundhouse Mews, Yaletown Vancouver V6Z 2W3

Tuesdays

Wednesdays

Thursdays

Level 1,2

Ongoing from 8:00 am to 10:00 am

Mixed levels (1,2 / 2,3 / 1,2,3). Here the teacher will work with all the stated level students together to develop a deeper understanding of Iyengar yoga practice. Students are assisted in working safely and appropriately at their current level. Beginners are welcome in any class, which has "Level 1" in its description, even if it also says Level 2 or 3. The number of new beginners might be limited in mixed level classes. For more information click on this link

Location The Yoga Space 677 East 27th Ave, Vancouver, BC  V5V 2K7 Phone: 604-876-9600

Fridays

Level 1,2

Ongoing from 8:00 am to 10:00 am

Mixed levels (1,2 ). Here the teacher will work with all the stated level students together to develop a deeper understanding of Iyengar yoga practice. Students are assisted in working safely and appropriately at their current level. Beginners are welcome in any class, which has "Level 1" in its description, even if it also says Level 2 or 3. The number of new beginners might be limited in mixed level classes. For more information click on this link

Location The Yoga Space 677 East 27th Ave, Vancouver, BC  V5V 2K7 Phone: 604-876-9600

Iyengar Yoga with Linda

New class starting September 13, 2019 from 1:30 pm to 3:00 pm

Classical yoga with emphasis on developing flexibility, strength, balance, breath and body awareness. As the body moves into alignment, less muscular work is required and relaxation increases. The method is adapted for all ages and levels. Space permitting, drop in $20 (including tax). No class October 8, November 12. For more information click on this link

Location Dance Studio, Kitsilano Community Centre 2690 Larch Street  Vancouver, BC V6K 4K9 Canada Phone:(604) 257-6976

Saturdays

Sundays