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Basics of Yoga Philosophy

In this course, Linda and students will discuss the ideas presented in the Yoga Sutras of Patanjali and The Bhagavad Gita, both ancient Hindu texts that have had a large influence on the study of yoga. We will discuss the ideas at the root of yogic practice, their relevance and purpose, and how these texts relate to us today. Linda will present an aspect of the Sutras or the Bhagavad Gita and will lead a discussion in order to provoke thinking and to clarify meaning.

Earlier Event: February 16
Setting up a Home Practice
Later Event: March 30
Basics of Yoga Philosophy